Depressive Disorders
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General Information
Overview:
Depressive disorders involve long-lasting changes in mood, thinking, and physical functioning that go beyond temporary sadness.
Core symptoms:
- Persistent low mood or numbness
- Loss of interest or pleasure
- Fatigue and low energy
- Feelings of worthlessness or guilt
- Difficulty concentrating
Types include:
- Major Depressive Disorder
- Persistent Depressive Disorder (Dysthymia)
- Seasonal Affective Disorder
Reality:
Depression is not laziness or negativity—it is a serious mental health condition.
Symptoms
Emotional symptoms
- Persistent sadness, emptiness, or numbness
- Loss of interest or pleasure
Cognitive symptoms
- Negative or self-critical thoughts
- Difficulty concentrating or making decisions
- Feelings of hopelessness
Physical symptoms
- Fatigue or low energy
- Changes in sleep or appetite
- Slowed movements or speech
Behavioral signs
- Withdrawal from social activities
- Reduced motivation
