Information Provided By ChatGPT 

General Information                                                                    

Overview:
Anxiety disorders involve persistent and excessive fear or worry that interferes with daily life. Anxiety is more than occasional nervousness—it is chronic and overwhelming.

Common symptoms:

• Constant worry or dread
• Physical symptoms (rapid heart rate, nausea, muscle tension)
• Difficulty concentrating
• Avoidance of feared situations

Types include:

• Generalized Anxiety Disorder (GAD)
• Social Anxiety Disorder
• Panic Disorder
• Specific Phobias

Function:
Anxiety is the brain’s threat-detection system working overtime.

Symptoms                                                                                   

Emotional symptoms

• Excessive worry or fear
• Feeling constantly “on edge”
• Fear of losing control

Physical symptoms

• Rapid heartbeat
• Shortness of breath
• Muscle tension
• Sweating or nausea

Behavioral signs

• Avoidance of anxiety-provoking situations
• Reassurance-seeking
• Restlessness

Cognitive symptoms

• Racing or intrusive thoughts
• Difficulty concentrating